Fit with Ashton- Bonus Workouts Skip to Videos All | HIIT | Core | Lower body | Upper body | Lower body, • 9/12/25 Lower Body- Bonus HIIT, • 7/13/25 HIIT-Bonus Upper body, • 6/28/25 Shoulders and Abs Bonus Lower body, • 6/22/25 Glutes and Hamstring bonus Core, • 6/18/25 Core Crusher Bonus Upper body, • 6/17/25 Upper body- bonus