Fit with Ashton

Simple, effective, and made for real life—this program is designed for busy women who want to feel strong, confident, and supported. All workouts are done right at home using just dumbbells, with 30-minute sessions five days a week and a bonus weekend workout that’s 20 minutes or less. No fancy equipment, no pressure—just consistency, progress, and a powerful community of women who are cheering each other on every step of the way. Come as you are, and let’s do this together!