Fit with Ashton
Health. Empower. Joy
Simple, effective, and made for real life—this program is designed for busy women who want to feel strong, confident, and supported. All workouts are done right at home using just dumbbells, with 30-minute sessions five days a week and a bonus weekend workout that’s 20 minutes or less. No fancy equipment, no pressure—just consistency, progress, and a powerful community of women who are cheering each other on every step of the way. Come as you are, and let’s do this together!
⚠️ By participating in Fit with Ashton programs, you agree to our Disclaimer and Terms and conditions
These workouts are 10-15 minutes long that are to be added on to a daily workout or used as a short workout when you don't have enough time to do a full one.
⚠️ By participating in Fit with Ashton programs, you agree to our Disclaimer and Terms and conditions
Looking for more personalized support on your fitness journey? My 1:1 Coaching is designed to give you that extra level of accountability and connection. Each week, you’ll fill out a quick Google Form where you’ll check in with progress questions and submit your updated photos. From there, we’ll either set up a weekly Google Meet for a face-to-face chat or I’ll send you a personalized video message and we can talk through Messenger—whichever works best for you! 💬 MUST BE A MEMBER OF FWA
⚠️ By participating in Fit with Ashton programs, you agree to our Disclaimer and Terms and conditions