By participating in the Fit with Ashton workout program, you acknowledge and agree that you are voluntarily engaging in physical activity entirely at your own risk.

Fit with Ashton and its creator(s), instructor(s), team members, and any affiliates are not liable for any injuries, health conditions, or damages—physical, mental, or otherwise—that may result from your participation. This includes, but is not limited to, injury, illness, or aggravation of any existing condition.

This program is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before beginning any new exercise program, particularly if you have any pre-existing medical conditions, injuries, or concerns.

You are responsible for listening to your body, modifying movements when needed, and stopping immediately if you feel pain, dizziness, or discomfort. Do not participate if you are unsure about your ability to safely complete any of the workouts.

By choosing to participate in Fit with Ashton programs, you agree to release and discharge Fit with Ashton and its representatives from any and all liability related to your participation.